攻击者

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描述 [POV Attack] (英语):
You order them to work on their flexibility by trying to touch the floor with their legs spread for 20 seconds.

人机对话 (英语):
If you go hard you gotta get on the floor.

受击者

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描述 [POV Victim] (英语):
Let's work on your flexibility. Stand up, bend over with your legs spread apart as far as you can and try to touch the floor. Then count to 20.

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